Being self-violent is one of the most common patterns in modern society. Do you find yourself sometimes being battered by your thoughts? Do you have a mean, critical voice that seems very real sometimes and brings you down? If your answer is yes and you want to learn how to stop giving it power, here is a way.
Your ability to live life in endless peace and joy is real, absolutely legitimate.
Is meditation something which could bring benefits to the life of every person? The answer is YES.
The secret to success in any area of human concern is really no secret at all, it is so obvious: whenever you whole-heartedly focus your attention, you will progress.
So, there is only one thing to do, only by fulfilling one desire, will we ever be truly free.
Are you aware that most of your thoughts are simply a pattern based on your identity?
Beyond the mind exists a still silent consciousness that holds within it the solution to any mind-made problem.
There are many reasons why some of us avoid meditating. Some people don’t want another discipline in their lives. Aren’t flossing and going to the gym enough?”
When you look out and experience your world, who is it that is experiencing? Is it the eyeballs that see? Is it the nerve endings in the skin, the fingers and toes that experience reality?
The peace that we truly desire seems to be constantly just beyond our grasp, like the proverbial carrot dangling eternally just beyond the nose of the donkey.
All of the confusion of my life, all of it, was due to the fact that while there was this huge desire to serve in the highest possible way, yet I had no idea how to do that
Choosing for Peace means completely letting go, including the part of you that believes is suffering, because believing in suffering is also an attachment.