The benefits of Ascension are without limit. Our nervous systems, that is, our minds and our bodies, are impacted with the impressions of virtually every experience we have ever had. Through repetition of life experience, these impressions form patterns of limited behaviour or habits that we call “grooves”. These patterns simply amount to judgment. From the waking state perspective, it is impossible NOT to live life from these mostly subconscious patterns, and it is even considered normal. Our experience of life becomes increasingly limited when viewed through the looking glass of our judgments.
It takes a huge amount of energy to maintain this structure of belief and judgement. This energy is mirrored at the surface of our mind as a barrage of chaotic thoughts. How many of us sometimes hold our head in frustration at the incessant hammering of an out of control mind? How often do we have a clear experience of the present moment, right here, right now?
Immediately upon learning to Ascend, the nervous system begins to experience extremely deep levels of rest. Because of this rest, the stresses and habitual “grooves” that have built up throughout our lives are able to be released, restoring harmony to mind and body. Very quickly, our perspective on life begins to shift as our awareness expands to greater and greater levels with the Ascension Attitudes.
The Ascension Attitudes can also be easily used with the eyes open as we move throughout our day. This means that with no effort at all, it is possible to move towards the experience of true Peace in our work environment, home, car, anywhere at all. Very quickly the natural movement of the mind into the present moment of stillness and Peace replaces the habits of worry, fear and limited thinking.