I have been exploring the body-mind connection for many years, while studying music and different kinds of body work. Ascension has shown me the power of being in the present moment. Life has become incredibly easy and fluid since I learned to Ascend, and it is such a joy to be able to share these simple meditation techniques with others. When performing and teaching music, I find it empowering to be able to communicate with people from a place of peace. I am currently training as a teacher of Timani, a method for musicians to use their body in the most optimal way while singing or playing. I love nature, food and friendship, and the most exciting moment of my day is when I discover something new.