introductory talk - meditation made simple - rickmansworth, United KingdomDato: Tirsdag 22 Okt 19:30 til Tirsdag 22 Okt 20:30
Most of us only know ourselves as a bundle of thoughts, beliefs, opinions and judgements. These are the source of all our stress and suffering.
The Bright Path Ishayas' Ascension offers a direct experience of inner peace, using four simple, effortless and mechanical meditation techniques. These techniques can be used eyes closed for deep rest and healing and eyes open for clarity and focus.
This Introductory Talk will explain how and why this is possible and give you a taster of what a direct experience of peace feels like.
You will also learn about our First Sphere Course and how you can book your place.
There is space for you to have all your questions answered.