meditation for everyone - burlington, ontario, Canada

Dato: Lørdag 26 Okt 10:00 til Lørdag 26 Okt 11:30
 
Tider: Starts at 10am. Finishes at 11:30am
 
Lærere: Shanta Devi
 
Adresse: 2300 Fairview St. (Kart)
 
Epost: daniella.dziamba@goodnessme.ca
 
Telefon: 905-399-8172
 
Pris: complimentary
 
Språk: English
 

 

This course is for you if you have ever thought about meditation. Come and join our lecture and then discussion. It is a workshop for everyone from beginners to advanced people and those that are just curious about meditation. You do not have to bring anything or do anything - just come and listen with an open mind. Topics explored are:

1. What is meditation?

2. The benefits of a daily practice over time.

3. Actually learn and do some meditation exercises together as a group.

4. Question and Answer period - or also known as the Q and A.

This class is in the group community room within Goodness Me.

Seating is limited. Class is free. Hold your space by registering on line at: http://education.goodnessme.ca/event/6111

We look forward to seeing you there!

Hvis du ønsker å melde deg på dette kurset eller har andre spørsmål, vennligst benytt skjema nedenfor.

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