meditation for everyone - burlington, ontario, Canada

日期: 10月26日(星期六) 10:00 到 10月26日(星期六) 11:30
 
時間: Starts at 10am. Finishes at 11:30am
 
教師: Shanta Devi
 
地址: 2300 Fairview St. (地圖)
 
連絡信箱: daniella.dziamba@goodnessme.ca
 
電話: 905-399-8172
 
費用: complimentary
 
語言: English
 

 

This course is for you if you have ever thought about meditation. Come and join our lecture and then discussion. It is a workshop for everyone from beginners to advanced people and those that are just curious about meditation. You do not have to bring anything or do anything - just come and listen with an open mind. Topics explored are:

1. What is meditation?

2. The benefits of a daily practice over time.

3. Actually learn and do some meditation exercises together as a group.

4. Question and Answer period - or also known as the Q and A.

This class is in the group community room within Goodness Me.

Seating is limited. Class is free. Hold your space by registering on line at: http://education.goodnessme.ca/event/6111

We look forward to seeing you there!

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