Testimonials

"Learning to Ascend has been amazing for me. It has enhanced every area of my life. In my work I am more clear, focussed, and relaxed. In my personal life I am able to stay calm, be more reasonable, say what I feel without fear of offending or hurting others, and allow others to say what they feel without me being hurt or offended. As a result, my relationships are truly loving and supportive, and life is a lot more fun.
Ascending with my eyes closed is wonderfully restorative. If I have a particularly busy day, or if I'm feeling my energy needs a lift, taking even a short time out to Ascend - even a few minutes if that's all I've got - means that I feel replenished, ready to go again."

Anne Grey, Healer, Homeopath, EFT Practitioner ~ Ilkley, Yorkshire, UK

"Using Ascension Attitudes with eyes open during the day brings my attention instantly to the present moment. I notice the beauty of the world. I drive more safely, I enjoy qualities I used to miss - tastes, smells and sounds especially. Using Ascension Attitudes with eyes closed helps start my day in a good mood, and to let go of work stress in the evening. At night the Attitudes put me to sleep and deepen my rest. After eight years I can’t imagine a life without Ascension now. It was fortunate for me that Ascending is easy and pleasurable, because I have very little will-power or discipline, but I still manage it!"

Anne Howarth, Self employed gardener ~ Lower Stondon, Bedfordshire, UK

"I started Ascending 4 years ago. At that time, I gave a lot of importance to what other people thought of me, putting my well-being in the hands of others. Now Ascension is a part of my daily life, a fulfilling life where joy is endless. Discovering who I really am is the greatest adventure, and all my relationships are now fresher and more loving than ever. I feel complete and grateful for this peaceful, joyous, exciting and mysterious playground called life!"

Arael Gallegos, Consultant ~ Tulum, MX

"I found the way to peace and good health. All my family lives in harmony; In the Universe, everything is harmonious. I found out who I really am and learned to truly love myself."

Argelia Torres , Alternative Medicine ~ El Paso, USA

"As soon as I started Ascending, I began to feel calmer and the stress that I used to have, more or less, ceased to exist. I also became more patient with the people in my surroundings, kinder to my children and less worried about the future. I know that for me, this is the path to freedom."

Bjornulf Dyrud, Artist ~ Haunar, Norway

"The Ishayas’ Ascension techniques have helped me, almost imperceptibly, to let go of old limiting habits and beliefs. The result of this is that I now have much more energy available to enjoy each present moment. I am also much more relaxed and present with my children, enjoying the beauty of life more, instead of constantly planning ahead! The more I Ascend, the more enriching life becomes."

Elaine Hind, Flute teacher ~ Isle of Man, UK

"Ascension has changed, in a marvelous way, my relationship with myself and the people around me. I have learned to love me more and to practice unconditional love with my family and with humanity. I enjoy every moment of my life, the small things as well as the big ones. I am also less vulnerable to emotions and experience peace most of the time."

Eva Elia Cardenas Barragan, Retired teacher ~ Saltillo, MX

"Throughout my life, I have, like most people, had the feeling that I was looking for “something” - without having any idea what that “something” was. I came to the First Sphere with no idea of what to expect - and I can’t say I found it easy! Almost in spite of myself I felt a connection to what was being said, and in awe of a teacher who embodied everything he talked about.
I committed to practicing for the following 6 weeks, convinced that would be it. In that short time however, my experience of Ascension transformed completely - it became something I wanted in my life. Past stresses and worries started to be replaced with a greater appreciation of the potential joy and beauty in each moment, and the realization that we always have a choice. I saw this begin to manifest, not only in my internal experience but also in my responses to situations and my reactions to others.
Since then my experience has continued to transform and deepen. I see myself and the world with new eyes. The unconditional love and acceptance of the whole Ascension community is invaluable. The world feels like its starting to make sense!"

Fiona Turnbull, Student ~ West Linton, Scotland

"The Ishayas’ Ascension has opened my mind and my heart. I feel complete peace in every breath and so content with life. Thank you, Ishayas! "

Fraser Ross, Mathematics Teacher ~ London, England

"Ascension appeared to provide a way for me to master my mind. I had spent much of my time thinking about the past and the future and very little time in the present. And many of my thoughts were very painful. I have been ascending for almost a year, and now I spend little time in the past or future and more time in the present. This has greatly reduced my stress and has increased the joy I feel. I enjoy living in the present and experiencing the peace of the Silence."

Fred Darling, Deputy Director of Information Systems, Retired ~ Salt Lake, USA

"I have only been ascending for less than two month, but already it makes me more peaceful and happier. Miracles do happen when you know where to find them."

Gabi Zwueste, Yoga Instructor and Massage Therapist ~ Amsterdam, Netherlands

"Mainly, with Ascension, I experience the freedom to remember and recognize the truth about who I really am, to experience inner peace and Silence. Also, Ascension has helped me to create prosperity, happiness, love and joy."

Gerardo Monserrat Lopez Ordonez , Accountant ~ Tenuacan, MX

"It is incredible to see how my relationship with the world and with myself has changed from the moment I started Ascending. Now my life is full of love and peace, and it all flows in a natural and marvelous way. It is the best gift for all those around me, and I am very grateful for that!"

Jaime Garcia De Alba, Orthodontist ~ Zamora, Mexico

"The Ishayas’ Ascension has opened within me a path to find meaning in life and my true self."

Jussi Kolehmainen, Gardener ~ Picksamati, Finland

"I now surrender as many of my feelings, thoughts, and sensations as I can when I am aware they are bothering me. I also rest in the Silence as much as possible because that is my essence and also because that is where I enjoy staying. In the Silence, I have contact with myself and there is peace, love, and comfort there, and that allows me to feel free."

Kristin Zeiner-Henriksen, Life Coach ~ Oslo, Norway

"I feel really peaceful and a better version of myself. I look at situations and my actions with new eyes, its fab! Thank you again for the gift of Ascension I cant imagine life without it now. 

Lin Bromell ~ Leicestershire, UK

"Ascension has helped me to see and know who I really am. I feel like I came here with the wrong sized pair of shoes on, trying to make them fit. Then the Ishayas’ helped me find the perfect pair, and guess what?? They’re shiny and sparkly and the most comfortable pair of shoes you ever saw! I Love ‘Em!!"

Lindsay McKenzie Ross, Actress ~ London, England

"This path has helped me in many aspects. It showed me how destructive our minds can be, even though they’re wonderful machines! When using the Ascension Attitudes, I’m not engaged in the thinking process – one thought chained to another and the feelings identified with those thoughts. Then, I’m free to experience the Now. Each moment becomes fresh and I can respond differently to whatever is coming to me. Ascension provides me with an actual state of relaxation that I had never found before – not even when on vacation!

One thing I’m still discovering about Ascension is that it is a lot more profound, deeper and more meaningful than I thought. For example, I’m starting to understand and believe, and actually see how Ascension can actually heal humanity. That’s amazing! And I’m going for that! What that means is that I not only feel lighter and experience a lot more joy and peace, but also help others “come to the kingdom of God” – everyone’s birthright! I feel honored. Thank you for providing me that. "

Marcos P. Couto, Government Employee ~ Brasilia, Brazil

"With Ascension, I have achieved a plentiful life, oriented on a more intimate connection with God in the Silence. I live happily, now, with a beautiful mission: “Help to heal humanity, through the healing of the self.” My life has changed, thanks to this simple Teaching that tells us to live fully in the present moment, like a child. Now, I experience “God’s kingdom,” living in the eternal present, in unity with the Creator, and in constant prayer."

Maria Concepcion Ramirez Zavala, Ex-Catholic Nun ~ Purvandiro, MX

"When I started Ascending, everything immediately became very easy. I could get better rest and I realized that I love everything around me. I experienced a drastic change in my relationship with my family, and as fears disappeared, I finally felt secure. The change I experienced was so evident that everybody around me noticed it, so I told myself, “I want more!” "

Maria Esther Suarez Molina, Business Woman ~ Veracruz, Mexico

"Before Ascension, I was always struggling with life, with work and with family. There was always something to fix or improve. I was never good enough. Now, life is easy. And, I have a feeling of trust in life. I have an underlying knowingness that life is always okay. I can relax now. Life is simply and always good."

Marjut Vahtola, Yoga Instructor ~ Thunder Bay, Canada

"With Ascension, I have been able to experience freedom by simply surrendering everything to God’s will, resting in the Silence, and living in the present moment with joy!"

Miriam Lightbourne, Chemist ~ Santo Domingo, Dominican Republic

"Ascension has really helped me with my studies, to be focused upon with is real and what is not. I can now deal better with situations like: fear of exams, guilt for not being good enough and fear of disappointment."

Ola Magnus Johnsen, Student ~ Oslo, Norway

"Last night I had the most extraordinary sleep with thoughts and dreams so vivid. I am sure that it to do with my ascension in the afternoon. It was unlike any sleep I had for a very long time.  At one stage in the middle of the night I woke with laughter.  I couldn't help but laugh out loud and I really got a laughing fit. I haven't laughed like that in ages - it was an incredible experience and I just know that the joy came from the ascension of that afternoon."

Peter Sloan, Solicitor ~ Hampshire, England

"Ascension has allowed me to openly express myself without editing or self-judgment and to experience the beauty and perfection in myself and in the world as it truly is. It allows me to rest, living fully in this moment, and has given me the opportunity to clearly see the choice to give up the illusion."

Philip Donelan, Motor mechanic ~ Blackburn, England

"For me, Ascension has been the culmination of a long spiritual search. It is the most simple and effective method that takes me right away to recognize and experience the quiet and eternal space that connects me with everything that is."

Rosalina Garay Uribesalgo, Homemaker ~ Mondragon, Spain

"I was fortunate enough recently to participate in the First Sphere of Ishayas’ Ascension Meditation. Having my son Dayavan as an instructor and being his first student made this very unique experience a very special one, also. Using the ascension techniques has enabled me to disentangle myself from the busy confines of everyday life and truly reach a deep sense of peace.

By ascending just prior to my workout each day, I am able to approach that hour with a great deal more energy and enthusiasm. With ascension I quickly am able to shift my focus from all of those negative messages that seem to bombard my mind constantly and, in turn, welcome all of those positive ones which provide a strong sense of well-being.

Ascending before bedtime ensures me that I will enter into a deep sleep and awaken to welcome my day with the ability to be more productive. Due to the positive energy I possess as a result of ascension, I am able to view relationships from a different perspective; therefore, bypassing those obstacles that would prevent progress in those relationships. Ascension was a “door that I was somewhat apprehensive to open,” but I am truly grateful that I took that leap of faith to do so."

Rose Keusenkothen, Retired Teacher ~ St. Louis, Missouri, USA

"The “magic words” help me to calm down when I feel cross. It feels good having them."

Rosie Hind, Age 7 – Student ~ Isle of Man, UK

"I was a 47 year old successful business woman will all I could ever want. I felt my life was complete – but I just wasn’t content. I just knew there was something “more” to life than I was experiencing. When I found Ascension, I knew I’d found it. My dream desire for absolute peace and contentment has been fulfilled. NOW, I am complete!"

Sally Lewis, Company Director ~ Blenheim, NZ

Several years ago, I suffered an almost complete physical and nervous breakdown because of war trauma and child abuse. After numerous therapies, I finally came to Ascension. Ascension has helped in releasing the deep-rooted stress from my nervous system. I feel joyful and uplifted, free from the ghosts of the past and able to live life more fully. Now, I enjoy the beauty, love and peace in all that is around me and feel at one with the universe.

Sao Trinh, Lecturer ~ Auckland, NZ

"My heart opened up again during the week and what ever had shifted and was blocked there cleared. I am also loving relaxing the left side of my brain after a long day's work and getting a restful night's sleep.The best thing for me though is the cognition technique. I feel safe again for the first time since I can remember, I feel alive and reconnected with the world, not separate from it. Such peace. I can finally breathe out and relax..."

Sara ~ South Coast, UK

"Since I started Ascending two years ago, my life is moving ahead at an ever-accelerating pace. Love and joy have expanded in an incredible way."

Silke Geberbauer, Insurance Company Employee ~ Hamburg, Germany

"Ascension helped me immediately to feel more positive about my life and to lift the depression noticeably. People came up to me and said, "You're not so bitchy. What are you doing?" I used to get into loops of beating myself up and raging against an unfair, cruel world; this behavior is gone now. I know I will never be depressed again, no matter what happens in my life. "

Sindhuma, Teacher ~ Tacoma, Washington, USA

"I am a Catholic Sister. Two other Sisters from my community did the First Sphere weekend with me.
Since that time, Ascending has become my primary prayer mode and has helped me to maintain a level of peace and serenity that I had never experienced before. Living the "now moment" has taken on new meaning and the Ascension Attitudes are naturally becoming entwined in the spiritual counseling that I do. I am deeply grateful for this gift of Ascension."

Sister Mary Kraemer ~ St Paul, MN

"To allow myself to be more and more soaked into the present NOW makes life a real adventure of magic, joy and melting in contentment. Thanks to all the teachers of the Ishaya tradition!"

Siv Hammerstrom, Mind Detox Practioneer ~ Stange, Norway

"Ascension has made me smile, laugh, and not take things seriously. And, best of all, an experience of inner peace – in this moment!"

Steinar Boermer, Musician ~ Bergen, Norway

"Through the regular practice of the Ishayas’ Ascension, I now have a much fuller understanding of who I truly am… and who I am not. This, in turn, has greatly improved my focus, clarity of purpose and action, whilst all the while, feeling like a very relaxed, continuous and natural development."

Stephen Hind, ~ Isle of Man, UK

"Ascension has given me much more joy in my work and private life. As a musician, it has been of invaluable importance to opening up intuition, focus and gratitude. It has also helped me overcome the last bit of stage fright, and get rid of the self-criticism, opening up the creativity and feeling of “flow” on stage and in life in general."

Tina Margareta Nilssen, Concert pianist, Lecturer ~ Oslo, Norway

"The Ishayas’ Ascension has helped me to see clearly the limitations of the mind and has provided the tools to transcend those limitations. I am now experiencing a peace and freedom that a part of me always knew existed. I am eternally grateful!"

Trevor Page, Self-Employed ~ Auckland, NZ

"I am a 38 year old Hispanic woman, from a family with an extensive history in mental illnesses. I had deep depression and panic attacks. It has been over three years now and I am very happy, healthy and feel alive. All the symptoms of mental illness have disappeared and the Ishayas Ascension has been a very deep medicine. I feel I am healed and a very proactive member of society."

Yolanda Principle Santisebasten, Teacher ~ Argentina