I am a Media Scientist, and I am passionate about the connection between the body and consciousness. I love travelling and kayaking.
To balance the stress I was experiencing, my doctor suggested trying meditation. That’s how I discovered Ascension.
For me, Ascension has become a key aspect of my health journey, which has taken me on a wild and challenging ride. Ascension brought everything together: the silence, the aliveness, the joy, and with that also the power, to deal with the vicissitudes of life.
The simple and beautiful techniques of Ascension have been the biggest gift to me, making the ride of life so much smoother. They are great tools to release stress, rest in the present moment and with that, to experience the joy of truly living.