During the First Sphere course you will learn the primary four techniques of the Ishayas’ Ascension, as well as the understanding and experience to practice this effortless meditation in the most effective way. This course is relaxing, enjoyable and truly life changing.

Our lovely course host, Jan, is able to offer accommodation in her beautiful home where the First Sphere will be held. If you would like to book in or discuss other accommodation options with her, please contact Jan directly on jancgoulding@gmail.com.

Please note the accommodation cost is separate from the First Sphere course fee.