Creating Healthy Habits Helped Me Experience More PeaceI can say from experience to anyone who is willing to try those things out, that it gets easier with time. Moving Beyond DepressionIf there's anything I've learned over the years, every life experience is not a wasted one. The Greatest GiftThe only thing that gives me peace and tranquillity is being able to be present Here What Do You Lose When You Practice The Ishayas' Ascension?In total surrender of everything, you will find that nothing was ever lacking. Seriously, life isn't seriousThe advice on living more joyfully has been one of the best pieces of advice I have ever gotten. Relationships With OthersNo one else is responsible for my happiness Meditation For Self-confidence“Ascension is an experiential spirituality, not a philosophy.” Common Myths About MeditationMeditating is not about chasing a particular experience. It’s about awareness of what is already here. Finding CalmMy life started changing from the moment I walked into that room. A Fuller LifeYou’re really anchored in peace. Finding Purpose In LifeWe are all born with a gift and a purpose that is highly creative, powerful and positive. Peace or Pain - The Unbroken YouPeace or Pain is a choice. All you need to do is learn how to make it. How To Be A ParentThe secret to being a great parent, the secret to a great life, is the same. Show up. Ascension and the Healing of Stress