Exploring the Silence – Play like a child

I started on this journey of seeking inner peace about twenty years ago. At that time, I stumbled upon the Ishayas' Ascension meditation practice. Its simplicity, its purity, its quick results and the radiance that emanated from the teachers, spoke to my heart.
 

Commit – You Deserve It

In meditation practice, or a spiritual path, commitment makes the difference between a straight and effective path or one with twists, turns and uncertainty.
 

Letting Go, To Live In Peace, Love And Oneness

The Ishayas' Teaching is that experiencing peace, love and oneness with the world is our natural state. That we are beings with unlimited creative potential - we are luminous and Divine.
 

Home Is Where The Heart Is

Even as a little girl, I felt there must be another way to live. I was hopeful it was possible to experience more peace and joy. And I longed to find out how.
 

Be Present, No Matter What

At the core of conscious growth lies the ability to live in the present moment. For most people, this requires practice.
 

“Waking Up” - What Does It Mean?

The words "waking up", "enlightenment", and "consciousness" are used so often in meditation or spiritual conversations, yet, they can seem so unreachable to us.
 

Resist Nothing

For me, there was always a what if?. It was never enough; I used to compare myself with people. I wanted to change the world, but it was almost impossible because, apparently, no one was doing their part.
 

Devotion

Through my journey, I would like to share with you what I experience devotion as and what I experience devotion towards.
 

Moving Beyond The Voices In Your Head

When I learned to meditate with the Ishayas it seemed that my head became busier. It appeared that, rather than quieting my mind, I noticed more and more thoughts. This wasn’t what I had expected when I learned. Was I doing it correctly?
 

Living From Stillness

What makes my internal landscape extraordinary is my familiarity with the field of awareness that exists within us all and is the foundation of everything.
 

Non-Duality - Transcending Separation

The belief of separation is an illusion created by the mind. The dance of opposites, light and darkness, joy and sadness, dissolves in the embrace of Unity. Here, in this sacred space, the true Being recognizes its infinite nature, untouched by the changing play of forms.
 

Transcending Limitations

The quickest and most effective way to transcend limitations is to get to the one place where they have never existed in the first place.
 

Exploring The Silence

There was a single moment that stands out in my life, a moment I often reflect on, tracing the journey from who I was then to who I am now.
 

The Power Of Commitment

"Commitment" is a subject that can get tricky to talk about. In reality, though, commitment is the ingredient that can make the difference between achieving your goals or falling short.
 
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